Happiness

Austen Moore

The Power of a Fresh Start

When you think about people that have a certain job role in life, you can sometimes find yourself filling in the unknown aspects of their...

Austen Moore

Overcoming Overthinking for a Fulfilling Life: Master the art of Letting Go

We all have those moments when our minds seem to spiral out of control, caught up in a relentless loop of overthinking. Overthinking can...

Austen Moore

Life choices aren't binary, especially in love.

Understanding that life choices are not binary can help us navigate difficult decisions with greater ease.

Austen Moore

What is Negativity Bias & how do you overcome it?

Negativity bias is a psychological phenomenon that refers to the tendency for people to give more weight to negative experiences,...

Austen Moore

Why do we find change so difficult?

In all my years as an NLP Practitioner and a Life Coach, I would say that fear of change is one of the commonest limiting beliefs I see....

Austen Moore

Do soulmates exist?

The idea of a soulmate is a romantic notion that has been around for centuries. The concept is that there is someone out there who is...

Austen Moore

6 benefits of having Life Coaching

What are the benefits of having a life coach There are several potential benefits to having a life coach, including: Clarifying your...

Austen Moore

What does it mean to live an honest life?

Living an honest life is a fundamental principle of morality that is universally accepted as a virtue. Honesty means being truthful,...

Austen Moore

A toxic relationship is not a stable family environment

A stable family environment provides children with a secure foundation from which they can grow and develop into well-adjusted, happy...

Health & Wellbeing During Coronavirus Self-Isolating

Unfortunately, I can't specifically deal with what each one of you may be going through individually at this time. We may all be in the...

How desire impacts happiness! Life Coach Peterborough

I was chatting to a friend in Peterborough today and we ended up discussing happiness. More especially, what influences happiness and why...

How to stop being a victim.

We've all been a victim of something at some point in our lives. Whether it's being bullied or losing money to a credit card fraud. But...